8 Workaholic-Approved Gift Ideas for Relaxation
When it comes to easing the relentless pace of a workaholic’s life, insights from a CEO and President suggest a subscription to relaxation might just be the key. Alongside expert recommendations, we’ve gathered additional answers that resonate with those who rarely step away from their desks. From the serenity of a mindfulness retreat to the simple pleasure of aromatherapy, here’s a collection of thoughtful gift ideas designed to help even the most dedicated professionals unwind.
- Subscribe to Relaxation
- Join a Virtual Running Club
- Experience a Mindfulness Retreat
- Try a Meditation App
- Enjoy Noise-Canceling Headphones
- Savor a Gourmet Tea Sampler
- Upgrade to an Ergonomic Chair
- Create Calm with Aromatherapy
Subscribe to Relaxation
My wife bought me a subscription masseuse service a few years back, and it’s been instrumental in helping me relax. While I always had the ability to book a treatment, I rarely did. But the subscription-based model meant I had a standing appointment every week, and since it was paid up annually, I had extra incentive to attend.
It was a thoughtful gift, and one I needed more than I knew. I can’t imagine skipping it now—an hour on the massage table is when I recharge from my busy life as a business owner.
Rob Reeves
CEO and President, Redfish Technology
Join a Virtual Running Club
One innovative gift idea that has resonated with workaholics is a subscription to a virtual running club. This combines the structure of scheduled workouts with the flexibility to join from anywhere, which appeals to those who struggle to disconnect from work. It offers them a chance to unwind through exercise while still feeling part of a committed community.
Another thoughtful gift is a personalized running analysis session. It’s a unique offering that not only helps them unwind through exercise but also improves their running efficiency. This appeals to their desire for productivity, even in relaxation, by providing actionable insights they can use to make their running more effective and enjoyable.
Because running is often used to improve mental health, creating a custom-curated playlist of audiobooks or podcasts focused on mindfulness and stress management, accessible through a premium running app, can be a valuable tool. It allows workaholics to decompress mentally while engaging in physical activity, offering a dual benefit that enhances their overall well-being and can be seamlessly integrated into their running routine.
Joshua Bartlett
Running Coach, Your Next Run
Experience a Mindfulness Retreat
One effective gift idea for helping workaholics unwind and relax is a mindfulness retreat or workshop.
These experiences offer a chance for individuals to step away from their hectic work schedules and immerse themselves in activities focused on relaxation, self-reflection, and stress reduction.
One example that comes to mind is when a close friend of mine, who was deeply immersed in her demanding job, received a weekend retreat at a tranquil mountain resort as a gift.
Initially hesitant to take time away from work, she eventually embraced the opportunity and returned feeling rejuvenated and more balanced. The retreat provided her with valuable tools and techniques to manage stress, prioritize self-care, and maintain a healthier work-life balance.
It was a transformative experience that highlighted the importance of taking breaks and investing in personal well-being, ultimately enhancing her productivity and overall happiness.
Aseem Jha
Founder, Legal Consulting Pro
Try a Meditation App
Gifting a subscription to a meditation app offers a workaholic the opportunity to take a meaningful pause and engage with their inner self. These apps often include a variety of guided meditations, helping the user to reduce stress and increase mindfulness. By committing to regular use, one can learn techniques to manage workload anxiety and enhance overall well-being.
Not only do these apps offer personalized sessions to fit individual needs, but they also track progress, providing a satisfying sense of development over time. Encourage your workaholic friend to take the first step towards a more balanced life by trying out a meditation app today.
Enjoy Noise-Canceling Headphones
Noise-canceling headphones bring the gift of peace and tranquility in an otherwise noisy and distracting world. They are perfect for a workaholic to focus on their tasks or to simply enjoy a moment of calm with their favorite tunes or podcasts. The technology works by creating sound waves that cancel out ambient noise, providing an instant sanctuary wherever they are.
It’s an investment in one’s mental space, allowing the mind to settle and recharge even amidst chaos. Surprise a hard-working friend with this focused calm, and urge them to put the headphones to use for a more serene work environment.
Savor a Gourmet Tea Sampler
Presenting a workaholic with a gourmet tea sampler is an invitation to incorporate tranquil tea breaks into their busy routine. Each cup offers a unique blend of flavors and aromas, which can aid in relaxation and mental clarity. Drinking tea has been associated with various health benefits, and having a selection encourages exploration and a few moments of serenity throughout the day.
The process of brewing can become a soothing ritual, providing a much-needed respite from the demands of work. Delight a loved one by gifting them a collection of teas, and remind them to savor each sip for a more peaceful day.
Upgrade to an Ergonomic Chair
An ergonomic office chair can drastically transform a workaholic’s daily life by offering the much-needed support for long hours at the desk. Designed to promote good posture, these chairs can ease the strain on the back, neck, and shoulders, potentially preventing the discomfort that comes from sitting in a standard chair. Comfort at work can lead to increased productivity and an overall healthier work experience.
Moreover, the presence of an ergonomic chair in one’s workspace implicitly encourages regular adjustment of sitting position and taking short breaks to stretch. Invite someone to experience the comfort of an ergonomic chair and to consider their physical health even during the busiest of days.
Create Calm with Aromatherapy
An aromatherapy diffuser can serve as a personal oasis, radiating gentle scents that alleviate stress and create a harmonious atmosphere. With various essential oils to choose from, each scent can cater to different moods and preferences, whether it’s calming lavender or invigorating peppermint. The subtle diffusion of aroma can linger throughout the day, offering intermittent reminders to take deep breaths and relax.
This simple, yet effective tool can help in maintaining a balanced environment, particularly in a high-stress workspace. Gift an aromatherapy diffuser to encourage a loved one to infuse their space with soothing fragrances and to take a moment to breathe in relaxation.
Submit Your Answer
Would you like to submit an alternate answer to the question, “What’s a gift idea you’ve found effective for helping workaholics unwind and relax? Share an example that resonated with someone who prioritizes work.”
